Week Two

This was the first week I cooked any flesh.  Stopped at Whole Foods and picked up a stuffed chicken breast and 4 plain chicken breasts.  Cooked the stuffed chicken breast and could not believe how good it tasted.  The other 4 I baked in the oven with Italian Dressing and used those for my lunch the next week.  This week my trainer wanted to do a biosig, which entails measuring my fat and calculating my body composition. This would be the baseline so we could track the changes in my body taking place due to my new diet.  We took photos too.